Here's how.......

Published on 2016-04-07     1761 views    0 Comments

How stressed are you?

Stress, as difficult as it might be to accept, is an important part of our lives. It can bring out the best in us, motivating us towards ever greater heights of personal achievement.

But too much stress, or feeling unable to cope with it, can take a serious toll on our wellbeing. Follow the flowchart below to find out if you might be suffering from serious stress.


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Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.

Mary Kay Ash